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Spice It Up

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I was buying refills for my spices the other day and I started thinking about which ones I can’t live without. I have a list of “must have spices”. They are: Black Pepper, Basil, Garlic, Cinnamon, Oregano ,Parsley, Red Pepper Flakes, Rosemary,Thyme and Mrs. Dash Table Blend.  If I had no other spices in my cabinet these would be fine.  I mix them , I make rubs with them, I use them for so many of my recipes. Of course I have a lot of other spices for baking etc. and don’t get me started on herbs. But these are my must haves.

You may think Mrs. Dash  is an odd one. But, it truly is a great spice mix. You may have noticed there’s no salt on my list. I do not cook with salt ( only if the recipe absolutely can’t be without it). Salt is easily added to the finished dish and is a matter of personal preference for many anyway. We limit our salt intake.

Do you have a  must have  list of spices?

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